The Anxiety First Aid Kit

A quick-relief guide for calming anxiety and stress right now—during the COVID-19 pandemicIf you’re feeling unprecedented levels of stress and anxiety right now, please know that you aren’t alone. In these extreme and uncertain times, it’s natural to be in a constant state of mental and physical strain. Whether you’re dealing with job loss, a sick loved one, or just feeling the weight of the world during your 2 a.m. doomscroll—you need quick tools you can useright now, whenev
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Date de sortie01 août 2020
LangueAnglais
ÉditeurNew Harbinger Publications
Catégories
Accessibilité  Aucune information disponible concernant l'accessibilité pour le format Papier