Medias
50 exercices de yoga
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Cinquante exercices pour découvrir les huit principes du yoga et ses bienfaits : yamas (les règles morales), nyamas (la juste attitude vis-à-vis de soi), asanas (les postures), pranayama (le souffle), pratyhara (la pratique du retrait), dharana (la concentration), dhyana (la méditation), samadhi (la contemplation).
Technical specifications
Release date | November 19th 2020 |
Language | French |
Publisher | EYROLLES |
Collection | 50 exercices |
Categories | |
Number of pages | 127 pages |
Composition | Single-component retail product |
Support | Paperback / softback |
Illustrations | Line drawings, unspecified, Illustrations, color |
Measure | 19.0 cm (Height), 16 cm (Width), 190 gr (Weight) |
Accessibility | No information is available regarding the accessibility of the format Paper |